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Family vacations can be awesome, but as kids grow into teens, they can often become more challenging. Carving out time for quality time with teenagers is often more difficult, and finding things to do to keep them engaged, excited, and fulfilled while on vacation is much harder. Gone are the days when a day at […]

One of the wellness trends that has been circulating recently is red light therapy (RLT). It’s a good idea to always err on the side of caution when it comes to things that could impact your health, so it’s a good idea to ask the question, “Is red light therapy safe?” In this article, we